So you can not lose weight and is calorie-controlled diet and see people who are almost identical to lose weight and do not and you eat fewer calories and you know your friend's eating more calories. While this is very unfair that indicates a problem with calorie-controlled diet, did not face the fact that our bodies are different.
One of the reasons why they could not lose weight and others can not better your metabolism to burn fat. This could be the only part of the chemistry of God, or more probably more appropriate to eat the weight of what is burning.
First let us look at this delicious food you do not include orange juice, pasta, cereal, all the bread, yoghurt, cream and cheese. In essence, all dairy and wheat and a few others to boot. There are some exceptions to this with eggs and butter of the most famous exceptions. Why is this food bad for you from the standpoint of weight? The fact is that, together, these meals are not so good for you only, but the main reason is that food is converted into sugar and sugar in your body to prevent the body burn fat. It's that simple.
Now let's look at foods that help you burn body fat, including meat, poultry, fish, vegetables, fruits, eggs and even luxuries like smoked salmon. So you can see you're eating very well. Others about the beauty of this approach is that it does not have to eat less just need to eat differently. So, you can still have a juicy burger without bread or fresh salmon beautifully.
These are some reasons why he can not lose weight and others can, why not make a decision to make some real positive changes and try to change the way you eat, but today.
Why can not you lose weight - even though I eat less calories?
